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Monday, June 28, 2010

Summer Continued...

So lets discuss all I have done this summer. Well, that's about it. Lol. No, seriously. I've re-done some furniture, been swimming a few times, been training for my marathon (which is going well, actually), procrastinated studying for my make-up physio exams, and dropped out of my Buddhist retreat. Bleh. That's a decent story.... here goes.

So my friend Kiluam went on and on about how I should go to this retreat since I am interested in Buddhism and meditation. 10 days. He did it and said it was awesome. I was a little nervous but he kept assuring me that I would love it. I purposely didn't research it bc I didn't want other's opinions to influence me. So about 2 weeks ago I drove to the Dallas area for the retreat. 10 days. 10 hours of meditation per day. No talking. No phones. No reading. No journaling. No exercise. No eating after 12 noon. No sweat? The eating thing made me nervous... but other than that I was pretty game.

When I got there I was fine. The place was nice, I had my own room, the food was good. I wasn't hungry, either. They were however, adamant that we promise to stay all 10 days. In order to give the mediation technique a fair shake. Ok, fair enough. No sweat. The first evening of meditation was nice, and the whole next day was ok, too. Silence. Meditation. Mindful eating. But 10 hours was still 10 hours. A lot. You wake up at 4:00 am, meditate 2 hours, eat breakfast at 6:30 am, mediate 'till 11. Eat lunch. Mediate 'till bedtime essentially .By the 3rd day fatigue started really setting in and I was fighting to stay awake during my mediations. It was a horrible day. All day I was fantasizing about sleep. By the time the evening rolled around I was exhausted, and trying to convince myself not to quit. But that inner discussion kept me from sleeping, which made me panic more, because I simply could not face another full day of fighting fatigue. Frankly, driving 500 miles home seemed less daunting than trying to keep it together for another full 10 hours of mediation.

So at 3:00 in the morning, a full hour before the morning gong is rung, I snuck out. I strapped all my belongings to me so I didn't have to make 2 trips, and I left like a thief in the night. Like escape from Alcatraz. I hiked to the parking lot, wheeling my suitcase off the sidewalk in the grass as to not make any noise. When I finally reached my car, I realized someone blocked me in. Luckily I have a jeep. I threw my shit in, off roaded out of the parking lot, and left.

Once I had re-gained consciousness after a few hours nap, I realized how mad I was at myself. It really was a great opportunity. And I really liked a lot of things that were said at the retreat. But I wussed out bc of sleep. When I got home I googled the course, and to my relief found literally hundreds of other people who left the course at the same time for the same reasons that I did. Which validated me. A little. Maybe I'll try again someday when I am more prepared. But probably not. I'm content to stick to my current 30-90 minutes of mediation per day.

7 comments:

  1. I commend you for making it to day 3. I wouldn't have lasted through the first evening! on another note, how are you marathon-training in the heat and humidity of a New Orleans summer? I ask because I'm going to be in the midst of it soon (the summer, not the marathon training) - I run a lot, but I am used to more temperate conditions. please don't say you run inside on a treadmill, cos I'd rather risk heat exhaustion than force myself inside a gym...

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  2. 5 hours of sleep a night for 10 days is bullshit. Here's an article they just published on slate about a similar retreat. The guy stuck it out, but after reading the article I realized that there was no way I would ever do anything like this.

    http://www.slate.com/id/2257585/

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  3. Good thing you had the Jeep. It sounds a little too intense for me, I mean meditation is supposed to help you relax, not stress you out more.

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  4. Lol. there is NO WAY I will run outside at 98 degrees and 100% humidity. I had this discussion with many of my runner friends who just moved to NOLA and thought I was being a wimp, and lately I've been getting the "you were right, this is suicide" comments. I've been in the gym, either a treadmill or indoor running track.

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  5. And its not "risking" heat exhaustion. It's a certainty. Lol.

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  6. OLD MD Girl, my experience was similar... although I think the attitude of the people at mine was much nicer and more mellow. They encouraged us to be comfortable, acknowledged the difficulty, etc. But the "zombies" part it totally true! Lol. And in the end I''m really glad I did the time I did. It for sure made 90 min of mediation seem like no sweat. And it TOTALLY sparked my interest in Buddhism even more. So it was worth it for me. Many Buddhists don't believe such an extreme approach to mediation is necessary or even helpful.

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  7. Excess of everything is bad, they say :)

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